Tag: Small Group Training

Is Small Group Personal Training Worth It?

Is Small Group Personal Training Worth It?

Individualized personal training is effective but can be costly. On the other hand, group classes lack personalized attention. Is there a compromise? Absolutely! It’s called small group training. While one-on-one training is often touted as the ideal, we might agree to disagree. Many of us thrive in a group setting where we can connect with…