May 23, 2024
The Origin of Yoga
Yoga is one of the meditative practices that can be traced as far back as 5000 years ago within the Indus Sarasvati civilization of Northern India. The first record of its use is found in the Rig Veda, which is one of the oldest sacred texts. The origin of yoga aligns concepts and doctrines, followed…
theyogainstitute