Tag: health life

The Silent Pandemic Understanding COVID Insomnia

The Silent Pandemic Understanding COVID Insomnia

In the wake of the COVID-19 pandemic, while much attention has rightfully been given to the physical symptoms and risks associated with the virus, there’s another silent pandemic that has been sweeping through communities worldwide: COVID insomnia. As the world grapples with uncertainty, fear, and unprecedented lifestyle changes, sleep disorders have emerged as a significant…