
Mental Health Care in India: 6 Reasons You Need a Care Plan
Discover key benefits, anxiety issues, and how to find the best therapist in Gurgaon.

What is Eco-Anxiety? How to Deal with the Fear of Climate
Learn how to manage eco-anxiety and cope with the fear of climate change through practical strategies and mental health

How Therapy for Childhood Trauma Can Help
Discover how therapy for childhood trauma can alleviate anxiety issues and improve mental well-being.

Useful Links for Dual Diagnosis Treatment and Resources
Explore a wide range of dual diagnosis treatment options that address both mental health disorders and substance abuse. This page provides a curated list of programs and resources for individuals struggling with co-occurring disorders such as anxiety, PTSD, bipolar disorder, and addiction. Whether you’re looking for cognitive behavioral therapy (CBT), holistic healing approaches, or specialized…

Exploring EMDR Therapy as a Support Tool for Individuals with Bipolar Disorder
Bipolar disorder, characterized by significant mood swings between mania (elevated mood and energy levels) and depression, can be a challenging and complex condition to manage. While medication plays a crucial role in stabilizing mood, some individuals may find additional benefits from psychotherapy approaches like EMDR (Eye Movement Desensitization and Reprocessing). This article explores the potential…