Sometimes, discussing what’s stressing you out can help. Share your feelings with a friend, family member, or therapist. “Mental Health Talks with Marci” is a great resource for supportive conversations and advice on dealing with stress.
Sometimes, discussing what’s stressing you out can help. Share your feelings with a friend, family member, or therapist. “Mental Health Talks with Marci” is a great resource for supportive conversations and advice on dealing with stress.