Overview of Sports Injuries:
Sports injuries involve damage to the body from physical activities. They can be sudden (acute) or develop over time (chronic). Anyone can get a sports injury, especially if they’re not in good shape, skip warm-ups, or don’t use proper gear. Commonly injured areas include the Achilles tendon, ankle, elbow, knee, and shoulder.
Typical sports injuries include fractures, cartilage tears, dislocations, tendinitis, sprains, and strains. Symptoms vary, ranging from sudden severe pain to chronic dull aches. Treatment may involve rest, therapy, medication, or surgery depending on severity.
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