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Exploring Back Pain: Causes, Exercises, and Treatments

Exploring Back Pain: Causes, Exercises, and Treatments

Introduction: Understanding the Complexity of Back Pain Back pain is a prevalent health issue affecting millions of people worldwide, with a significant impact on quality of life and productivity. It can manifest in various forms, ranging from mild discomfort to debilitating agony, and can arise from a multitude of causes. In this comprehensive guide, we…