Achilles Tendon Test: Free Know the Cause of Your Pain

Do your heels hurt when you walk or run? Does your ankle feel sore after standing too long? If yes, your Achilles tendon might be the reason.

The Achilles tendon is the largest tendon in your body. It connects your calf muscles to your heel bone. You need it to walk, run, and jump. But sometimes, it gets hurt.

At the Foot and Ankle Center of Arizona, we want to help. We share free tips to help you understand your pain. Knowing the cause is the first step to feeling better.

Let’s learn more about the Achilles tendon and how a test can help.

What Is the Achilles Tendon?

The Achilles tendon is a thick, strong band. It helps your foot move up and down. You use it every day, even when just walking.

When it works well, you feel strong and steady. But when it gets hurt, even standing can hurt.

Doctors call this pain Achilles tendinitis or an Achilles tendon injury. It can happen from:

Running or jumping a lot
Wearing poor shoes
Having flat feet or high arches
Tight calf muscles
Moving too much too fast

The American Academy of Orthopedic Surgeons says these injuries are common in active adults.

Even if you’re not an athlete, it can happen to you.

Why Testing Helps Find the Problem

Sometimes, it’s hard to know what’s wrong. That’s why a simple Achilles tendon test at the doctor’s office can help.

The test is gentle and checks:

If the area is swollen
If the tendon feels tight
If it hurts when touched or moved

Your doctor may also use an ultrasound to look inside.

At our office, Dr. Kris A. DiNucci, a skilled podiatric surgeon, checks carefully. He listens to your story and helps explain the cause of your pain.

We also give free tips to help you care for your feet at home. We want you to feel informed and ready to take care of your health.

What Can Happen If You Wait Too Long?

If you ignore the pain, things can get worse. A small tear can turn into a full break, called a rupture.

You may feel a sudden pop and a lot of pain. You may not be able to walk at all.

The Cleveland Clinic says waiting too long can lead to long-term problems. Source

But with early care, most people recover without surgery.

That’s why learning the signs and acting early is so important. And that’s why we offer free advice to help you spot the signs.

How We Help You Heal

At the Foot and Ankle Center of Arizona, we offer care that fits your needs. We don’t believe in one-size-fits-all. We make a plan just for you.

Treatment may include:

Rest and ice
Gentle stretching
Special inserts or shoes
Physical therapy
Medicine to ease swelling
Surgery, if needed (only in rare cases)

Dr. DiNucci takes time to explain every option. We want you to feel better and understand your care.

And if you’re not sure where to start, we have free tips on our website to help.

When Should You Get Checked?

Here are signs it might be time to see a doctor:

Pain at the back of your heel
Swelling or a bump near your ankle
Trouble walking or standing
A tight feeling in your calf
A snapping sound during movement

If you feel any of these, don’t wait. Getting checked can stop the pain from getting worse.

And even if you’re not ready for an appointment yet, You can always find free helpful tips from our team online.

Meet Dr. Kris A. DiNucci

Dr. DiNucci is a trusted foot and ankle surgeon. He cares about his patients and takes time to listen.

At our office in Scottsdale, Arizona, we welcome everyone. Kids, teens, adults, and seniors — we’re here for you.

Our friendly team will guide you every step of the way. Whether you’re in pain now or want to prevent problems later, You can count on us for honest answers and expert care.

Frequently Asked Questions

What is the Achilles Tendon Test?

It’s a simple way a doctor checks if your Achilles tendon is hurt. It may include touching, moving your foot, or using an ultrasound.

Can I treat this at home?

Mild cases may get better with rest, ice, and stretching. But it’s best to ask a doctor for advice.

Do you offer free tests?

No, we do not offer free medical tests. But we do share free tips and information to help you understand your pain.

Know the Cause, Take the Next Step

Pain in your foot or ankle is your body’s way of asking for help. It might be your Achilles tendon causing the problem.

At the Foot and Ankle Center of Arizona, we’re here to guide you. We don’t offer free tests, but we do offer free helpful tips so you can understand your pain and know what steps to take next.

Dr. DiNucci and our friendly staff want to help you feel better. Don’t ignore the signs.